Ten years later the house this is the cheapest it posted. Wait for me one, one of the tests. Transfer from: http://cn.babycenter.com/toddler/nutrition/wu-can/ fun lunch "to eat breakfast, lunch, eat well," as long as the fixed point of thought, you can give your baby and your family prepare nutritious meal good to do lunch. Fruit surface materials: blub baby nutrition pasta or noodles, natural peanut butter or tahini, milk 4 spoons, salt, fruit purees (optional depending on the baby like pineapple, mango, peach, blub etc.) Production Method: In a pot boil water, put remove and drain into the cooked noodles. Peanut butter, milk, salt and puree in a bowl and stir into a paste, then add the noodles and stir until noodles are covered with sauce. The taste is very fragrant. Oatmeal fruit salad ingredients: oatmeal four spoons, chopped or diced apples, raisins blub (to be first soaked), yogurt production blub methods: oatmeal cooked with apples Ding, raisins, yogurt mixed together. Sun meat (Roumo Egg) Ingredients: fresh Roumo, green onion, starch, seasoning production blub methods: 1, Roumo plus the amount blub of soy sauce (can hold), a little salt, wet starch, green onion (can put some more), water (or broth) put Stir together 2, the marinated Roumo shop into a large bowl or the broader market, with chopsticks Bachu several pit (depending on the number of eggs placed on the number), each pit into a knock 3 eggs, will Roumo and eggs together into the steamer, steaming, stir 15 to 20 minutes, until the eggs are steamed and then Roumo. Tips: put some starch and water, you can make the meat more tender steamed out. You can also add some cheese powder, and very delicious. Steamed sea bass (Baby Center User small Baoma courtesy) material: live bass (raw fresh taste to do), onion, ginger, salt, sesame oil production methods: bass and clean up, on both sides of the fish knife cut 3 each hole so into the flavor. Cast on both sides of the fish with salt and marinate for 10 minutes or so, onions, ginger 切丝撒 in the fish, before the wok pour a little sesame oil. The steamer and steam for 12 to 15 minutes (steaming time not too long, otherwise the fish easily old). Tips: In the fish also put some onion, so that the fish is not close to the plate, blub is conducive blub to the steam cycle, fish cooked more evenly Corn Beef Soup ingredients: beef, sweet corn, eggs, soy sauce production methods: 1, beef slices or cut into Ding; carrots, peeled, cut into Ding; 2, pot Heat oil, stir-fry the carrots into removing, and then also a little blub stir-fried beef, add soy sauce tune color, until cooked Sheng out. 3, the other from a pot of water to a boil, lower the wok and cook carrots grain and corn kernels, and then the eggs and mix evenly pour the egg mixture while stirring sided scattered into Dan Hua. 4, such as soup boiling again, add water to make a thick soup starch. Then add salt and other seasonings. blub 5, the beef into the soup, then evenly sprinkle with chopped green onion. Minced cabbage (Baby Center Medical Advisor Dr. Liu Xunian provided) Ingredients: 100 grams minced pork, cabbage 100 grams, 20 grams net onion, 20 grams of vegetable oil, soy sauce, a little salt. Production Method: cabbage scalded with boiling water, chopped; onion cut into very fine stand; the oil into the pot, lower the heat, stir-fried minced meat, add onion ginger at the end, soy sauce, stir fry or two, then add chopped chopped onion, water, boiled soft then add cabbage Shaozhu moment, add salt, water starch thicken blub Serve. Pork carrot dumplings (Baby Center Medical Advisor Dr. Liu Xunian available) ingredients: flour 50 grams, the end of the carrot a spoon, 20 grams of pig meat, soy sauce, sesame oil, green onions. Production Method: Wash the carrots peeled crushed, washed and chopped shrimp, the end of the carrot, the end of the shrimp and pork meat together into a container, add a little onion, ginger and a little sesame oil Stir; flour with warm water and a good roll into dumpling dumpling skin or buy directly from the supermarket, with the above marinated stuffing packets into small dumplings. Beef and rice (Baby Center Medical Advisor Dr. Liu Xunian provided) Ingredients: steamed rice bowl, a spoon beef, sugar, soy sauce, cooking wine, a little, at the end of rapeseed a spoon. Production methods: the ground beef into the pot, add a little sugar, soy sauce, cooking wine, stir with chopsticks blub while cooking; the cooked ground beef on top of rice stew cooked after angry together, will choose clean canola on fire cooked chopped, sprinkled on beef and rice can be eaten. Peas steamed glutinous blub rice (baby Center User EK courtesy) Ingredients: rice (250 g, three baby for mom and dad to eat), peas, sweet corn kernels (or buy ready-cooked peel all OK), mushrooms tablets (water, fat chopped), diced meat (beef, chicken and pork are not limited to), carrots, onion, garlic and green onion, the other (see your hobby, you can infinitely long, long endure) Production Method: 1, glutinous rice in water and soak 4 to 8 hours, not too long, a long time but not easily cooked. 2, wok put the oil, put a little diced green onion garlic oil heat, put the diced meat, mushrooms and stir fry vegetables and a series of tablets, then a good soak rice washed down into the stir fry. Fried side add water, but to wait for a second blub time to add water to the water dry, so add three or four times, the amount of salt put off the fire after the stir fry. 3, the contents poured into a large soup pot, the bowl into the pressure cooker steaming, etc. After steaming pot, and steam for 30 minutes. Fried green peppers raw silk liver: liver, green peppers, starch, blub flavoring and other production methods: 1, liver, green peppers washed and shredded; 2, liver wire into the bowl, add the starch grasp uniform, down into four or five percent Heat the oil in stir fish out; 3, pot stay in a little oil, onion, ginger soy pan, add green pepper and silk, and soy sauce, salt and a little water, boiled water starch thicken; then stir into the liver wire that available. blub Nutrition Tip: liver is rich in iron, protein and vitamin A, can prevent child anemia. blub However, consumption is not more than two two one week.
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